Kaloriju tabulā ir parādīti tādi produkti kā: dārzeņi.
Visi dati ir norādīti uz 100 gramiem produkta.
| Produkts | Ūdens | Vāveres | Tauki | Ogļhidrāti | Kcal |
|---|---|---|---|---|---|
| Baklažāni | 91 | 0, 6 | 0, 1 | 5.5 | 24 |
| Rutabaga | 87, 5 | 1, 2 | 0, 1 | 8.1 | 37 |
| Zaļie zirnīši | 80 | 5, 0 | 0, 2 | 13.3 | 72. lpp |
| Zaļās pupiņas | 90 | 4 | - | 4.3 | 32 |
| Cukini | 93 | 0, 6 | 0, 3 | 5.7 | 27 |
| Baltie kāposti | 90 | 1.8 | - | 5, 4 | 28 |
| Sarkanie kāposti | 90 | 1.8 | - | 6.1 | 31 |
| Ziedkāposti | 90, 9 | 2, 5 | - | 4.9 | 29 |
| Kartupelis | 76 | 2 | 0, 1 | 19, 7 | 83 |
| Zaļais sīpols (spalva) | 92, 5 | 1.3 | - | 4.3 | 22 |
| Puravs | 87 | 3 | - | 7.3 | 40 |
| Sīpoli | 86 | 1.7 | - | 9.5 | 43 |
| Sarkanais burkāns | 88, 5 | 1.3 | 0, 1 | 7 | 33 |
| Malti gurķi | 95 | 0, 8 | - | 3 | 15 |
| Siltumnīcas gurķi | 96, 5 | 0.7 | - | 1.8 | 10 |
| Saldie zaļie pipari | 92. lpp | 1.3 | - | 4.7 | 23 |
| Saldie sarkanie pipari | 91 | 1.3 | - | 5.7 | 27 |
| Pētersīļi (zaļumi) | 85 | 3, 7 | - | 8.1 | 45 |
| Pētersīļi (sakne) | 85 | 1, 5 | - | 11 | 47 |
| Rabarberi (kātiņi) | 94, 5 | 0.7 | - | 2.9 | 16 |
| Redīsi | 93 | 1, 2 | - | 4.1 | 20 |
| Redīsi | 88, 6 | 1.9 | - | 7 | 34 |
| Rācenis | 90, 5 | 1, 5 | - | 5.9 | 28 |
| Salāti | 95 | 1, 5 | - | 2.2 | 14 |
| Bietes | 86, 5 | 1.7 | - | 10.8 | 48 |
| Tomāti (malti) | 93, 5 | 0, 6 | - | 4.2 | 19 |
| Tomāti (siltumnīcā) | 94, 6 | 0, 6 | - | 2.9 | 14 |
| Mārrutki | 77 | 2, 5 | - | 16.3 | 71 |
| Ramsons | 89 | 2, 4 | - | 6.5 | 34 |
| Ķiploki | 70 | 6.5 | - | 21, 2 | 106. lpp |
| Spināti | 91, 2 | 2.9 | - | 2, 3 | 21 |
| Skābenes | 90 | 1, 5 | - | 5.3 | 28 |
